Stay Fit At Home

2 ratings

Stay Fit At Home is a 30 page E-book with movement descriptions, photos, and mobility drills, all with 20 workouts and warm ups that can be performed anywhere.

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Movement descriptions and photos, thorough warm ups for the workouts, 20 workouts and warm ups, and mobility drills

Size

55.2 MB

Length

30 pages

Ratings

(2 ratings)

5 stars

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2 stars

1 star